Emotional Intelligence Unlocked: A workbook for Teens and Young Adults

Emotional Intelligence Unlocked is a guided workbook designed to help teens and young adults better understand and manage their emotions. Through interactive prompts, real-life scenarios, and practical exercises, this workbook teaches how to build self-awareness, improve communication, set healthy boundaries, and navigate relationships with confidence. Whether you’re a student, young adult, or just starting your self-growth journey, this workbook will help you unlock the power of emotional intelligence and thrive in every area of your life.